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Courses

CrossFit 613 Kids Summer Camp CAD$147Purchase required to enroll

The CrossFit 613 Kids Summer Camp (ages 6-12) focuses on teaching the value of living a healthy lifestyle through practical exercise, games, and discussion.

Throughout the week, your child will be introduced to a variety of exercises including bodyweight movements, gymnastics, and introductory strength training exercises.

Each day will incorporate practical movement, WODs (workout of the day), discussions on how to live a healthy and happy lifestyle, and of course games to keep it fun and entertaining!

This is a half-day camp from 8am - 12noon each day.

Don't wait to book your child's spot as this camp will fill up very quickly!


PS. Please feel free to share this with anyone you feel would be interested. Thanks!




CrossFit 613 Fall Lift Off CAD$5Purchase required to enroll

Welcome to the Second Annual CrossFit 613 Lift Off! This event will run similarly to an Olympic Lifting meet in which each athlete will have 3 attempts to perform their best snatch, followed by their best clean and jerk.

There will be 2 divisions: Performance & Function/Foundations. Please indicate which division you intend to participate in to a coach at the gym. It is best to participate in the division in which you typically would complete the daily workouts.

Prizes will be awarded to top male/female lifters in their respective category!