Kyle began his CrossFit journey in 2008 while attending the University of Ottawa. Always a sport enthusiast, Kyle was looking for something to fill the competitive gap left once he was no longer involved in competitive sports.

Since 2008, Kyle has had the opportunity to work with some of Canada’s top weightlifting coaches, as well is participate on a competitive level in the sport of Olympic Weightlifting. He is a 2-time CrossFit regional competitor, and qualified with his team for the 2012 CrossFit Games. Kyle has also had the opportunity to work with elite level sports conditioning coaches, and has been involved in program preparation and off season strength and conditioning for athletes of varying sports.

Over Kyle’s 10 years in the Health and Fitness field he has developed a holistic understanding of what is required to live a life full of health, vitality, and happiness. This understanding has provided him with the experience, knowledge, and skill-set to effectively work with everyone from beginner to veteran and competitor.

Kyle is a Co-Owner of CrossFit 613, a Certified Level 2 CrossFit Instructor, NCCP Certified Olympic Weightlifting Coach in training, and C.H.E.K Institute trained Holistic Lifestyle Coach.

Dr. Michael Gibson has committed his life to helping others to live the best life possible. After graduating with a Bachelor of Kinesiology from the University of Western Ontario, he received his Doctor of Chiropractic Degree and Masters of Science in Chiropractic Sports Science from Life University.

He is the co-creator of Life By Design, owner of The Wellness Group, and co-owner of CrossFit 613.

He maintains a busy family chiropractic practice, a full speaking schedule and finds time to implement the principles and practices of Life By Design in his own life.